THE SACRED DONUT

S4E1: Spiritual Hygiene - Washing Away Your Internal & External Spiritual Piojos

Nataline R. Cruz Season 4 Episode 1

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In the first episode of Season 4, we explore the topic of Spiritual Hygiene. Everything is energy. Energy is neither dirty or clean, but it holds energetic charges and vibrational frequencies. It can be positive or negative, dense or light. 

With that, our "energy bodies" need to be "cleansed" or "balanced". EVERYONE needs an energetic/spiritual bath. In this episode, we explore the different ways to do this, from seeing a Healer to burying yourself in the sand. Let's get those Oscars off your back!

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Creator: Nataline R. Cruz
Producer/Engineer: Tío Theresa M. Sanchez
Executive Administrator : Mariah Cruz-Nanio Menjivar
Graphic Designer: Tanya Tenorio-Rashaad
Music: Luis T. Castro @luisk1912

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